Sep 28, 2022
Since the semi-finals, there has been much talk about PED use at the CrossFit Games. Many athletes were caught this year after the testing at semi-final events, and it has received a lot of attention from YouTubers, blogs like The Morning Chalk Up and finally, our very own podcast!
If you're after hot takes and gossip,...
Sep 2, 2022
Writing a few specific progressions to get someone fit and strong can be pretty straightforward for most coaches. The challenge comes in combining these progressions into a cohesive training plan.
Some coaches love zooming out and designing templates. Others feel frustrated and like they’re “missing something” —...