Mar 29, 2019
Mar 15, 2019
Mar 1, 2019
There’s a lot of “fun” stuff to do in training. Snatches and muscle-ups, long grindy chippers, heavy squatting or clean and jerks… But these aren’t always the things that we need to do to get better. How do we set ourselves up to spend the time necessary in training to get better at all of the stuff that...