Apr 26, 2021
Coaching athletes remotely has its challenges — and they aren’t just limited to communication.
On this episode of the Legion podcast, we discuss the subtle cues we look for when watching athletes train in life, and how we can try to get that some information from athletes who are training remotely.
While the...
Apr 12, 2021
Our previous Science with Sergio episode was focused on a preprint paper discussing predictive coding and fatigue. This was a pretty dense paper that relied heavily on Bayesian models of cognition. Basically, this means that our brains our constantly trying to predict what is going to happen, and that we are making...