Jan 18, 2021
While we are still waiting for some details to be announced, the 2021 CrossFit Games season is starting to take shape.
In an ideal world, we will see the best aspects of the Regionals system and the best aspects of the Sanctionals system combine.
In a less than ideal world, Covid will throw a wrench in the 2021 season...
Jan 4, 2021
Having spent time in a lot of different gyms and seen people following a lot of different competitive programs, I know for a fact that many of the coaches who write those programs would have a meltdown if they saw what was being done in their name.
I’ve seen athletes in my own gym who I personally coach doing things...